Free Resources

Executive Functioning Skills Self-Assessment

Note pinned on corkboard with the word "skills" written in red and an upward trending arrow.

Executive functioning skills affect how we plan, organise, manage time and regulate our responses. This self-assessment tool offers a straightforward way to identify which areas present the most difficulty , whether for you or for a young person you support. It and takes only a few minutes to complete and requires no specialist knowledge.

The 4 Rs of Revision Framework

A person studying at a white desk with an open textbook, a blue pencil, and various stationery items including a calculator, sticky notes, and a notebook.

The 4 Rs of Revision draws on the science of memory to give students a simple, practical framework for studying any subject more effectively. Each of the four strategies is easy to apply straight away. When used consistently, the 4 Rs Framework will significantly boost exam performance.

Uni-Ready Student Checklist

Young woman with black and brown hair smiling and looking back, holding a tablet and carrying a black backpack on a tree-lined street.

Starting university involves far more than academic preparation. This checklist covers the practical, organisational and emotional skills students need to manage independent life with confidence, from budgeting and cooking to self-advocacy and knowing how to access support. It’s a useful starting point for conversations between young people and the adults who support them.