Free Resources
Executive functioning skills affect how we plan, organise, manage time, and regulate our responses. This self-assessment tool offers a straightforward way to identify which areas present the most difficulty, whether for yourself or for a young person you support. It takes only a few minutes to complete and requires no specialist knowledge.
The 4 Rs of Revision draws on the science of memory to give students a simple, practical framework for studying any subject more effectively. Each of the four strategies is easy to apply straight away. When used consistently, the 4 Rs of Revision framework will significantly boost exam performance.
Starting university involves far more than academic preparation. This checklist covers the practical, emotional, and organisational skills students need to manage independent life with confidence, from budgeting and cooking to self-advocacy and staying well. A useful starting point for conversations between young people and the adults who support them.
